Online Yoga Series

I am the owner of 925 Wellness. I’m excited to partner with Emerge Fitness to bring you this yoga series focusing on different areas of the body while still bringing full body movements to the practice.

Each class will begin and end with a brief mediation period where we will give our minds a chance to settle and our bodies a moment to relax.

I’ll see you on the mat!

Get Started Today... Join Here!

​​Explore Yoga Series Videos

Online yoga classes for every level, with enough variety to ensure you stay inspired.

Benefits of Yoga

Improved mobility (flexibility)

Become more in tuned with the mind and body

Can reduce stress & anxiety and improve sleep

Improves the breath

The Importance of a Yoga Practice

Everyone should, and can, have access to yoga. Creating a yoga practice is investing in both your mental and physical well-being. It is also a practice that will grow with you! Yoga is an excellent practice to add to any lifestyle, promoting flexibility, mindfulness, and breathing techniques that bring long term benefits. 

Get started today...

The expert teacher from 925 Wellness is coming to you!

Purchase here!